I use a Holistic approach to aging and offer private sessions, training classes, and workshops for both Professional and Personal Growth. Contact me to discuss your needs and book an appointment, debitestayoga@gmail.com.
Yoga
Group Classes
Yoga for Men, Only
- Wednesdays 5:45-6:45 pm
- Class size limited
- Pre-registration required
Private Session
Customized to client needs.
Restorative Yoga with Polarity Energy Work
- 4th Tuesday of the month
- Class size limited
- Pre-registration required
Bach Flower Remedies
Free Monthly Study Group
Open to anybody – a group for support, sharing, building community, discussing cases and the system.
- The third Tuesday of each month
- One hour, 7:30 EST
- Via Zoom, in English, free
Contact Debi Testa, debitestayoga@gmail.com for details.
Bach International Education Program Level 1
This course puts one on the path to becoming a Bach Foundation Registered Practitioner. Learn more and register.
Polarity Therapy
Personal Session, Energy Balancing and/or Movement, 60 minutes.
From the APTA Guide to Polarity Therapy, “Polarity Therapy is arguably the most comprehensive biofield therapy, developed over a lifetime of research and clinical practice by a physician named Dr. Randolph Stone. It is a well-established profession with an accredited Board Certification credential.”
Restorative Yoga with Polarity Energy Work
- 4th Tuesday of the month
- Class size limited
- Pre-registration required
Debi Testa 