I’m passionate about the work I do, and I love to share that passion with others! Did you know that I offer more than just group classes?
I am available for workshops and classes designed to provide adults over the age of 55 with practical tools and holistic solutions for better living, as well as guest teaching, speaking appearances and interviews.
These master classes and workshops are designed to help participants to make aging irrelevant through movement, motivation, and mindset. The content is based on the practices and philosophies of Bach Flower Remedies and Polarity Therapy, or a blend of the two.
Please contact me to learn more about creating a customized experience that will help your community shift their energy and age successfully like the badasses they are.