Schedule changes due to inclement weather or Holidays are posted on Facebook.
Bach Flower Level 1
- Saturday, April 18 and Sunday, April 19th, 10AM-5:30PM*
- Stone Temple Sanctuary Clinton, CT (Map)
- CE’s available, NCBTMB NCCAOM, ANMCB
Learn how to use the Bach flower remedies to help yourself and others lead a happier, healthier life in this 2 day Level 1 course. Learn more and Register.
* I will also be offering an October class (Oct 24-25). Registration will open soon.
Yoga for Men, Only
Curious about Yoga, however you have been too intimidated to try a class? Are your hips, hamstrings, and shoulders stiff or tight? This semi-private class helps men relieve stress and pain, increase range of motion, and decrease chance of injury. Leave class feeling more aligned, balanced, and calm yet energized.
Class size is limited. Pre-registration is required.
Restorative Yoga with Polarity Energy Work
Are you working with an injury, going through a more stressful period in your life, type-A, or just plain tired? This class is for you. You will unwind, relax, and receive. In this class the body is fully supported with props creating deeper releases. The focus is on being rather than doing. This class is offered once a month.
Class size is limited. Pre-registration is required